Tuesday, August 11, 2015

Trouble Losing Weight? Part 6: The Easy Answer Is...

Most of us are looking for that one change, that one thing that is the missing "link" that will solve our weight loss dilemma.  No matter what new product Dr. Oz offers on his show or what weight loss pill, diet or approach is recommended, there is never an easy answer or way to health or weight loss.  The body simply doesn't work that way, an understanding of which I hope I successfully explained in my previous blogs.

Every person has his/her own physiological/biochemical/emotional history which affects their DNA, 80% of which can be changed. Those of us who understand the fundamental part that the ANS plays in our health can offer real answers and treatment for endocrine balance, immune system response, mineral balance and digestive system support against the chronic stress response and how that relates to weight control.

If real success is the goal, it must be understood that each person has to be treated as an individual and looking for answers from Dr. Google, a neighbor, a TV doctor or a one-answer-fits-all approach will most likely result in continued failure.  If you are looking for answers to your weight loss problem by reading these blogs, it's obvious that the other approaches haven't worked.

Until the affects of the chronic stress response are eliminated, the goal of weight loss will always be elusive and just one more step away. I can always be contacted for help:

Dr. Esther
drkollars@gmail.com
fixdhealthcare.com

Here is the url to view the article published by the American Journal of Clinical Nutrition in which researchers found the Paleo Diet to offer the best results for those with metabolic syndrome....aka I-can't-get-rid-of-my-belly-fat syndrome.

http://ajcn.nutrition.org/content/early/2015/08/12/ajcn.115.113613.abstract

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