Tuesday, June 24, 2014

Warning Signs Your Body is Giving You

I don't know how many times I've heard patients tell me that their symptoms just began, "from nowhere."  I can categorically say that the body Always gives us warning signs when it is becoming ill or is stressed beyond its capacity to cope.  We are so used to the Western approach to health....take a lab test and if it comes out "normal" we must be healthy.  The truth is often farther away than we believe.   Simply put, continuous stress depletes the adrenals and affects the weakest systems of our body, first.

Here are warning signs from your body that stress, if left unchecked, will cause any of the following:

high blood pressure-----> cardiovascular disease, kidney disease, strokes
diabetes--------> cancer,  neuropathy, blindness, early death
chronic fatigue----> autoimmune disorders, chronic illness
gastrointestinal disorders----> migraines, anxiety, gall bladder disease
obesity----> cancer, sleep apnea, diabetes, high cholesterol, cardiovascular    disease, stroke, liver and gall bladder disease

These signs and symptoms often go full circle, as you can see. 

Here are some common signs and symptoms of stress:
hair loss   trouble concentrating    depression    increase in drug or alcohol use
social withdrawal    teeth grinding   mouth ulcers

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