Most alternative wellness therapy doctors believe in the importance of a gentle and thorough purification program. Below, find a simple purification-friendly shake that is full of carotenoids, fiber, potassium and Vit. A.
1/2 cup of coconut milk
1/4 cup of water
1 tsp. pumpkin pie spice
1 tsp. pure vanilla extract
1/2 cup canned pumpkin
2 rounded scoops SP Complete
2 rounded scoops WheyPro Complete (or another organic protein)
Blend until smooth...if you'd like it to be thicker, use ice cubes instead of plain water
Standard Process offers a 186 page detailed recipe and instruction book for those wishing to go through their 21-Day Purification Program.
You might recognize the name, "Keri Walsh Jennings." For those who love the summer Olympics, you might remember that she is a three-time gold medalist. This is what she says about the program:
"I love how I feel every time after I do the 21-Day purification program from Standard Process. The program jump-starts my drive to keep making healthy choices because feeling fit, healthy and mindful makes all the difference."
www.fixdhealthcare.com
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